Why is oil first poured in the middle of the head while doing Champi? Hear From Kareena’s Wellness Coach


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correct way of hair oiling

How to apply oil to hair: Applying oil to hair is actually not only necessary for healthy hair, but it can also help in reducing many problems of the body. Yes, it is not us but Rujuta Diwekar, the nutritionist of celebrities like Kareena says. According to Rujuta Diwakar, by applying oil to hair, you can avoid skin, eye and stomach problems. In such a situation, you just have to know about the right way of applying oil. Along with this, he has also told about making a special oil for Champi. How do you know?

Make this special oil for Champi- Diy Oil For Champi

Heat coconut oil in an iron pan.

Now turn off the gas and put curry leaves on top.
Now take it off the gas.
Now add haleem seeds to it.
Now add fenugreek seeds to it.
Now mix a hibiscus flower in it and keep it.
Now leave the oil like this even at night. At night, the nutrients of these things mix in the oil.
Filter this oil in the morning and apply it to your hair.

Drink cinnamon water to digest purine, it is helpful in reducing increased uric acid

Correct way of oiling hair

1. First put oil in the middle of the head

Why is oil first poured in the middle of the head while doing Champi? Actually, this point in the middle of the head is the brain joint where maximum heat is generated. The problem of stress and high BP can also arise from here. In such a situation, pouring oil in the middle of the head helps in making the whole body stress-free along with the brain.

2. Tap on the head 2 to 3 times

While applying oil, tap on the head 2 to 3 times. This method is helpful in calming your mind and relaxing neural activity.

Rujuta_Diwekar

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Rujuta_Diwekar

3. Massage next to the ear with your fingertips

Now by bringing your fingers next to the ear, give some pressure on those points and massage with light hands.

4. Apply oil on the lower part of the head 5 times

Apply oil 5 times in the lower part of the head where the scalp is more dry. It gives you mental peace along with improving blood circulation.

5. Apply oil moving from ear to ear

After applying oil to the lower part of the head, bring the hands in front of and around the ears. Apply oil here and massage with light hands.

Sweating in the hair is a sign of this major disease, do not ignore it as a common thing

6. Now massage the neck with light hands 5 times

Now take oil lightly and massage the neck with light hands 5 times. Doing this will help to calm down all the movements of the body.

7. Apply some oil on the chest and massage till the shoulders

In the end, apply some oil on the chest and massage it till the shoulders with the same hand. This approach will help you feel better.

(This article is for general information, before adopting any remedy must consult a doctor)

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